"Enlightenment is when the wave realizes it is the ocean."
Thich Nhat Hanh
ISLAND ENERGY HEALING ARTS
Be Well. Be Happy. Be Free.
Discover the power of Kriya Yoga Meditation and Reiki Therapy at Island Energy Healing Arts. We believe in the transformative and profoundly positive impact of the holistic arts on the mind, body and spirit. Our dedicated instructors are here to guide you on your journey to wellness.
Introduced to the West in the early 20th century by Paramahansa Yogananda, the 3000 year old Kriya Yoga (Active Unity) Meditation practice has been shown to raise the happiness set point by decreasing cortisol levels and increasing dopamine and serotonin, restructure the brain by expanding the areas associated with happiness and reducing the areas associated with anxiety and fear (amygdala), release patterns, habits and addictions, improve sleep quality and decrease pain. Kriya Yoga Meditation is the movement of breath and energy through the chakras, rather than physical movement. It is appropriate for everyone.
Developed by Mikao Usui in the 1920's, Reiki Therapy (Universal Life Force) is the practice of supporting the body's own healing abilities by releasing energy blockages and assisting in the flow of energy. During a session, a Reiki practitioner will place their hands over the body (floating) to assist this flow of energy, however, a practitioner generally does not touch a person and it is not massage. Reiki therapy has been shown to improve the body's natural healing process, lower stress levels, decrease depression and anxiety and improve sleep. Reiki therapy can be done in person or remote. Both are just as effective.
Personalized Meditation Sessions
Our meditation instructors create individualized sessions that cater to your specific needs, helping you achieve deep relaxation and mental clarity. $25 per individual session, in person or remote.
Reiki Therapy Sessions
Experience the restorative effects of Reiki therapy, aimed at balancing your energy and promoting emotional and physical healing. $90 for a one hour individual session/$45 for a half hour individual session, in person or remote.
Workshops and Group Classes
Start your day the right way! Less expensive than a cup of coffee!
Join our engaging workshops and classes to learn holistic practices and connect with like-minded individuals. Workshops offered by donation every morning except Sunday at the Soule-Coates Mansion located at 1123 Spruce Street, Boulder, CO. Meditation is 7:00AM - 7:30AM. Reiki is 7:30AM-8:00AM. Registration is required.
Make your business, school or home your sanctuary. Transform it with serenity.
Let us bring our
practice to you.
Contact us for details and pricing. Group rates generally are between $100 and $600.
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